Can't Miss Gut Health Links #13

Can't Miss Gut Health Links #13

Hope everyone had a terrific Thanksgiving!

Cool Research

The gut microbiota may be able to help predict who will develop eczema.

Gut bacteria can boost the effectiveness of cancer therapy.

A diet rich in fiber has been linked to a lower risk of knee osteoarthritis.

Patients suffering from both IBS and depression had improved symptoms after taking probiotics.

How the gut – our second brain – influences our mood and wellbeing.

Gut microbes can shape how the body responds to cancer immunotherapy.

Probiotics taken while pregnant may reduce postnatal depression.

Interesting Blog Posts and Articles

Everything we eat affects our gut microbiome.

Studying ancient fossilized poop can teach us about the gut health of our distant ancestors.

Microbes rule our health.

Yoga can improve the health of your gut.

One woman’s journey to better gut health.

Foods that fight constipation.

The best way to feed your child’s gut microbiome.

Looking at medicine, gender, and health through the lens of the gut microbiome.

The gut microbiome of some could make a key drug in treating colorectal cancer toxic to their system.

Foods that can help reduce inflammation.

Podcasts and Videos I Enjoyed

Researchers are finding links between probiotic use and decreased depression symptoms.

How the food we eat affects our guts.

Recipe Repository

Take a look at this menu plan for improving the gut microbiome.

A simple, light blueberry cashew probiotic yogurt that is also dairy-free

Quote

To keep the body in good health is a duty… otherwise we shall not be able to keep our mind strong and clear. -- Buddha

Brad Dennis, Ph.D.
Brad Dennis, Ph.D.
Dr. Dennis is the founder of Great Gut, LLC and is a leading pioneer in formulating diverse prebiotic blends that help to rebalance the microbiome in the human digestive system.

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