Can't Miss Gut Health Links #21

Can't Miss Gut Health Links #21

Cool Research

Healthy gut, healthy mind: the schizophrenia and digestion connection.

Studies on how exercise alters our gut microbiome are fascinating.

Subspecies in the global human gut microbiome.

Four recent papers take a look at the challenges of microbiome research.

Probiotics for the treatment of symptomatic diverticular disease.

Scientists find a link between gut bacteria and a specific brain defect.

Interesting Blog Posts and Articles

Top 5 vitamins to keep those winter colds at bay.

Buzzfeed’s quirky take on probiotics.

Healthy eating guidelines from around the world.

The benefits of probiotics for men.

Stress reduction with probiotics.

Putting out the fire of inflammation.

Some of chocolate’s healthy benefits may be due to our gut bacteria.

The Clever Gut Diet.

Repairing a Leaky Gut.

Our stomach plays a big role in our overall health.

Hack your gut-brain connection to beat the winter blues!

Podcasts and Videos I Enjoyed

The microbiome mind and brain interactions.

Why the microbiome is the future of medicine.

The Microbiome and Me.

The brain in your gut.

Recipe Repository

Here’s a banana bread smoothie recipe where cottage cheese provides the creaminess.

A smoothie bowl with two different smoothies, both chock-full of superfoods.

It’s easy to make your own ghee.

A healthier version of the taco – using lettuce wraps!

Quote

"Happiness is not a station you arrive at, but a manner of traveling." Margaret Lee Runbeck
Brad Dennis, Ph.D.
Brad Dennis, Ph.D.
Dr. Dennis is the founder of Great Gut, LLC and is a leading pioneer in formulating diverse prebiotic blends that help to rebalance the microbiome in the human digestive system.

Related Posts