The mechanisms of food allergies.
A human trials of ingestible electronic capsules capable of sensing different gases in the gut. Pretty cool!
An introduction to the microbiome and MS.
Habitual dietary fiber intake influences gut microbiota response to an inulin-type fructan prebiotic.
Manipulating the gut microbiome to improve immunotherapy response.
Interesting Blog Posts and Articles
Got a cold or the flu? Here’s what to eat to help treat, fight, and beat those nasty bugs.
What to eat and what to avoid if you want to heal your gut.
Six weeks of exercise will improve your gut bacteria
10 best foods to help your skin.
Gut bacteria manipulates our immune system by mimicking it.
Your diet isn’t healthy if you’re not getting enough fiber.
A high-fiber diet may help combat arthritis.
How undesirable gut microbiota can increase symptoms of depression.
How to hack your gut bacteria so you can lose weight and fight disease.
Will worms be the next probiotic?
Podcasts and Videos I Enjoyed
The gut and stress management.
Seven reasons we should be eating fermented foods.
Your health is on your plate: how our eating habits are critical for wellness.
Noodle bowls are something you absolutely can make at home yourself.
Here’s an anti-inflammatory toddy that’s good for your gut.
Sometimes you want yogurt, but without the sweet. Here’s a savory yogurt parfait with roasted spicy chickpeas.
Quote“Nothing can harm you as much as your own thoughts unguarded.” – Buddha