Scientists are working on developing gut bacteria that will “talk” to human cells in order to treat some disorders.
Researchers are looking into probiotic supplements that could increase the specific type of bacteria involved in the lactic acid breakdown, along with other performance-enhancing microbiomes.
Mind-altering microorganisms: the impact of the gut microbiota on brain and behavior
DHA, an omega-3 fatty acid, might help keep our gut microbiota healthy and diverse.
Scientists have observed gut bacteria eating brain chemicals – and it may help us understand why our gut health can affect our mood.
Interesting Blog Posts
What nutrition experts eat for breakfast – a lot of prebiotics and probiotics here!
Ever wonder if you’re really getting all of the nutrients from your food?
We’re all likely drinking plastic any time we drink tap water.
Podcasts and Videos I Enjoyed
Great talk from Dr. Claudia Lee offering up advice you can take to your doctor to test for gut conditions.
Reframing the conversation around weight.
Jicama, red onion and sweet potato soup – great for fall
Chicory salad – with crispy bacon and potatoes
You are never too old to set another goal or to dream a new dream. – C.S. Lewis