Cool Research

Want to help scientists study the human microbiome? You can let your computer help IBM run virtual experiments that will help us learn and understand more about our amazing microbiome.

A review of studies looking at the relationship between the gut microbiota and anorexia nervosa.

Study finds that an anti-inflammatory diet that includes prebiotics might help reduce the inflammatory response in both relapsing-remitting and primary-progressive Multiple Sclerosis.

The 2017 Annual Meeting of the International Scientific Association for Probiotics and Prebiotics focused in on prebiotics.

Interesting Blog Posts

What is ancestral health, and what does it mean for our modern medicine and health?

Some gut facts for Love Your Gut Week.

Podcasts and Videos I Enjoyed

Dr. William Davis talks about small intestinal bacterial overgrowth (SIBO) and how prebiotics can help you identify whether you’re suffering from SIBO.

Low Tox Living from the Healthy Gut. 

Recipe Repository

Make your own sauerkraut (don't forget to boost it with some prebiotics!)

Try these fermented apples

Love salsa? Try this fermented version

Quote

Progress is not achieved by luck or accident, but by working on yourself daily. – Epictetus