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Can’t Miss Gut Health Links #52

Posted by Brad Dennis, Ph.D. on

Can’t Miss Gut Health Links #52

Cool Research

The role of glutamine in supporting gut health and neuropsychiatric factors.

A review of how dietary pectic substances enhance gut health by their polycomponents.

Nutrition and gut health: the impact of specific dietary components – it's not just five-a-day.

 

Interesting Blog Posts and Articles

Here’s what happens to your body when you eat Thanksgiving dinner.

How overeating on Thanksgiving affects your gut, brain, and other systems of the body.

Mapping our gut microbiomes

Tips for settling the stomach after Thanksgiving

 

Podcasts / Videos I Enjoyed

Tips for improving your gut health before – and on – Thanksgiving!

The effects on the body of a big meal.

A FODMAP-friendly Thanksgiving.

Your brain on Thanksgiving dinner.

 

Recipe Repository

Paleo Maple Pecan Apple Crisp – and it’s also vegan!

A rosemary, carrot and parsnip mash that cooks in the crockpot

Vegan, paleo-friendly and gut-friendly pumpkin pie

Roasted Sweet Potatoes with Honey and Cinnamon

 

Quote

Thanksgiving comes to us out of the prehistoric dimness, universal to all ages and all faiths. At whatever straws we must grasp, there is always a time for gratitude and new beginnings. – J. Robert Moskin

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