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Can’t Miss Gut Health Links #59

Posted by Brad Dennis, Ph.D. on

Can’t Miss Gut Health Links #59

Cool Research

Microorganisms in the gut are linked to cognitive function.

It’s possible gut bacteria may play a part in resistant high blood pressure.

Two patients in Australia with bipolar disorder had improved symptoms after receiving fecal transplants.

 

Interesting Blog Posts and Articles

Three myths about probiotics.

The stress and anxiety many felt during the pandemic was particularly hard for those with IBS.

Is there a connection between endometriosis and the gut?

 

Podcasts / Videos I Enjoyed

Inflammatory Bowel Disease and innovative treatments using stem cell therapy, from Butts & Guts

Strong Immunity: strengthening the immune system, from The Doctor’s Kitchen

How to Build, Maintain & Repair Gut Health, from the Huberman Lab Podcast

 

Recipe Repository

Arugula and Sauerkraut salad is extra-healthy for the gut!

Here’s a healthy veggie dip with carrots, cumin, and honey.

Avocado egg salad (no mayo!)

 

Quote

We are what we repeatedly do. Excellence, then, is not an act, but a habit. –Will Durant

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