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Can’t Miss Gut Health Links #60

Posted by Brad Dennis, Ph.D. on

Can’t Miss Gut Health Links #60

Cool Research

The gut microbiota and brain speak to each other constantly through three main pathways.

Mycobiota composition and changes across pregnancy in patients with GDM

New research shows gut bacteria could help protect against COVID and even lead to a new drug

 

Interesting Blog Posts and Articles

Look after your microbiota and it will look after you.

I Drank Apple Cider Vinegar for a Month—and the Results Surprised Me

Time to eat more watercress!

 

Podcasts / Videos I Enjoyed

Your Microbiome Controls Your Estrogen, from BIOHM

Head Injuries, IBS, SIBO and the Gut-Brain Connection, from The Perfect Stool Understanding and Healing the Gut Microbiome

The Art of Rest, from Feel Better, Live More

 

Recipe Repository

Peach and mango kefir smoothie

Anti-inflammatory gut health smoothie with turmeric and ginger

Pumpkin papaya gut healing smoothie

 

Quote

“A healthy outside starts from the inside.”  -- Robert Urich

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