How to Tell Your Microbiome is Out of Whack
The gut microbiome plays an important role in our overall health. It’s responsible for keeping the immune system as strong...
Posted by Brad Dennis, Ph.D. on
What to Expect When Starting a Low-Carb Diet
Starting a new diet can be challenging. You know you have to change your eating habits and exercise, but you...
Posted by Brad Dennis, Ph.D. on
Study: Resistant Starch Improves Insulin Sensitivity Independently of Gut Flora
Obese people are at an incredibly high risk of developing type 2 diabetes, high blood pressure, and heart disease, among...
Posted by Brad Dennis, Ph.D. on
Alterations in the gut microbes might be responsible for Yo-Yo dieting
Yo-Yo Dieting In the United States where 1 in 3 adults and 1 in 6 adolescents have been hit by...
Posted by Brad Dennis, Ph.D. on
Changes in Gut Bacteria May be Linked to Obesity
There's been a lot of talk about gut health and weight loss. Researchers speculate that changes in gut bacteria might...
Posted by Brad Dennis, Ph.D. on