Great Gut Info Straight to Your Inbox

Be first to get cutting edge gut health resources to ensure you have a healthy gut for years to come.

Ward off the Winter Chill with Chili (and Make Your Gut Happy, Too)!
Tags: gut friendly recipes, gut health, recipes

Ward off the Winter Chill with Chili (and Make Your Gut Happy, Too)!
  • Brad Dennis, Ph.D.
4 Super Smoothie Recipes that Pack a Prebiotic Punch
Tags: breakfast, dietary fiber, Great Gut Prebiotic Fiber, gut friendly food, gut friendly recipes, nutrition, prebiotic, prebiotics, probiotics, recipes, smoothie

4 Super Smoothie Recipes that Pack a Prebiotic Punch
  • Brad Dennis, Ph.D.
Perfect Prebiotic Sweet Treat Recipes
Tags: gut friendly food, gut health, prebiotics, recipes

Perfect Prebiotic Sweet Treat Recipes
  • Brad Dennis, Ph.D.
3 Easy Prebiotic Breakfast Recipes
Tags: digestion, gut health, nutrition, prebiotics, recipes, smoothie

3 Easy Prebiotic Breakfast Recipes
  • Brad Dennis, Ph.D.
Prebiotic-Packed Power Recipe: Jicama, Orange and Onion Salad
Tags: gut health, nutrition, prebiotics, recipes

Prebiotic-Packed Power Recipe: Jicama, Orange and Onion Salad
  • Brad Dennis, Ph.D.
A Healthy Homemade Mocha Frappuccino To Start Your Day
Tags: breakfast, gut health, health, healthy habits, prebiotics, recipes, smoothie

A Healthy Homemade Mocha Frappuccino To Start Your Day
  • Brad Dennis, Ph.D.
Can't Miss Gut Health Links #38
Tags: gut friendly recipes, gut research, links, recipes, research

Can't Miss Gut Health Links #38
  • Brad Dennis, Ph.D.
Can't Miss Gut Health Links #37
Tags: gut friendly recipes, gut health, gut research, links, recipes, research, science

Can't Miss Gut Health Links #37
  • Brad Dennis, Ph.D.
Can't Miss Gut Health Links #36
Tags: gut friendly recipes, gut health, gut research, links, recipes, research, science

Can't Miss Gut Health Links #36
  • Brad Dennis, Ph.D.
Can't Miss Gut Health Links #35
Tags: gut friendly recipes, gut health, gut research, links, recipes, research, science

Can't Miss Gut Health Links #35
  • Brad Dennis, Ph.D.
Can't Miss Gut Health Links #34
Tags: gut friendly recipes, gut health, gut research, links, recipes, research, science

Can't Miss Gut Health Links #34
  • Brad Dennis, Ph.D.
Can't Miss Gut Health Links #33
Tags: gut friendly recipes, gut health, gut research, links, recipes, research, science

Can't Miss Gut Health Links #33
  • Brad Dennis, Ph.D.
Can't Miss Gut Health Links #32
Tags: gut friendly recipes, gut health, gut research, links, recipes, research, science

Can't Miss Gut Health Links #32
  • Brad Dennis, Ph.D.
Can't Miss Gut Health Links #31
Tags: gut friendly recipes, links, recipes, research, science

Can't Miss Gut Health Links #31
  • Brad Dennis, Ph.D.
Can't Miss Gut Health Links #30
Tags: gut friendly recipes, links, recipes, research, science

Can't Miss Gut Health Links #30
  • Brad Dennis, Ph.D.
Can't Miss Gut Health Links #29
Tags: gut friendly recipes, links, recipes, research, science

Can't Miss Gut Health Links #29
  • Brad Dennis, Ph.D.
Can't Miss Gut Health Links #28
Tags: gut friendly recipes, gut research, links, recipes, research, science

Can't Miss Gut Health Links #28
  • Brad Dennis, Ph.D.
Can't Miss Gut Health Links #27
Tags: gut friendly recipes, gut research, links, recipes, research, science

Can't Miss Gut Health Links #27
  • Brad Dennis, Ph.D.
Can't Miss Gut Health Links #26
Tags: gut friendly recipes, links, recipes, research, science

Can't Miss Gut Health Links #26
  • Brad Dennis, Ph.D.
Can't Miss Gut Health Links #25
Tags: gut friendly recipes, gut research, links, recipes, research, science

Can't Miss Gut Health Links #25
  • Brad Dennis, Ph.D.
Can't Miss Gut Health Links #24
Tags: gut friendly recipes, gut research, links, recipes, research, science

Can't Miss Gut Health Links #24
  • Brad Dennis, Ph.D.
Can't Miss Gut Health Links #23
Tags: gut friendly recipes, gut research, links, recipes, research, science

Can't Miss Gut Health Links #23
  • Brad Dennis, Ph.D.
Can't Miss Gut Health Links #22
Tags: gut friendly recipes, gut research, links, research, science

Can't Miss Gut Health Links #22
  • Brad Dennis, Ph.D.
Can't Miss Gut Health Links #21
Tags: gut friendly recipes, gut research, links, research, science

Can't Miss Gut Health Links #21
  • Brad Dennis, Ph.D.
Can't Miss Gut Health Links #20
Tags: gut friendly recipes, gut research, links, recipes, research, science

Can't Miss Gut Health Links #20
  • Brad Dennis, Ph.D.
Can't Miss Gut Health Links #19
Tags: gut friendly recipes, gut health, gut research, links, recipes, research, science

Can't Miss Gut Health Links #19
  • Brad Dennis, Ph.D.
Can't Miss Gut Health Links #18
Tags: gut friendly recipes, gut health, gut research, recipes, research, science

Can't Miss Gut Health Links #18
  • Brad Dennis, Ph.D.
Can't Miss Gut Health Links #17
Tags: gut health, gut research, lifestyle, recipes, research, science

Can't Miss Gut Health Links #17
  • Brad Dennis, Ph.D.
Can't Miss Gut Health Links #16
Tags: gut friendly recipes, gut health, gut research, recipes, research, science

Can't Miss Gut Health Links #16
  • Brad Dennis, Ph.D.
Can't Miss Gut Health Links #15
Tags: gut friendly recipes, gut health, gut research, links, research, science

Can't Miss Gut Health Links #15
  • Brad Dennis, Ph.D.
Can't Miss Gut Health Links #14
Tags: gut health, gut research, recipes, research, science

Can't Miss Gut Health Links #14
  • Brad Dennis, Ph.D.
Can't Miss Gut Health Links #13
Tags: constipation, digestion, gut health, gut research, nutrition, recipes, research, science, yoga

Can't Miss Gut Health Links #13
  • Brad Dennis, Ph.D.
Can't Miss Gut Health Links #12
Tags: gut health, gut research, probiotics, recipes, research, science

Can't Miss Gut Health Links #12
  • Brad Dennis, Ph.D.
Can't Miss Gut Health Links #11
Tags: gut research, recipes, research, science

Can't Miss Gut Health Links #11
  • Brad Dennis, Ph.D.
Can't Miss Gut Health Links #10
Tags: gut health, gut research, pregnancy, recipes, research, science, travel

Can't Miss Gut Health Links #10
  • Brad Dennis, Ph.D.
Can't Miss Gut Health Links #9
Tags: gut friendly recipes, gut health, gut research, research, science

Can't Miss Gut Health Links #9
  • Brad Dennis, Ph.D.
Can't Miss Gut Health Links #8
Tags: gut friendly recipes, gut health, gut research, recipes, research, science

Can't Miss Gut Health Links #8
  • Brad Dennis, Ph.D.
Can't Miss Gut Health Links #7
Tags: gut health, recipes, research, science

Can't Miss Gut Health Links #7
  • Brad Dennis, Ph.D.
Can't Miss Gut Health Links #6
Tags: gut friendly recipes, gut health, lifestyle, recipes, research, science

Can't Miss Gut Health Links #6
  • Brad Dennis, Ph.D.
Can't Miss Gut Health Links #5
Tags: gut health, nutrition, recipes, research, science

Can't Miss Gut Health Links #5
  • Brad Dennis, Ph.D.
Can't Miss Gut Health Links #4
Tags: gut friendly recipes, gut health, gut research, nutrition, research

Can't Miss Gut Health Links #4
  • Brad Dennis, Ph.D.
Can't Miss Gut Health Links #3
Tags: gut friendly recipes, gut health, gut research, prebiotics

Can't Miss Gut Health Links #3
  • Brad Dennis, Ph.D.
Can't Miss Gut Health Links #2
Tags: gut health, links, podcasts, recipes

Can't Miss Gut Health Links #2
  • Brad Dennis, Ph.D.
11 Twitter Accounts You Should Start Following To Stay Up to Date on Gut Health
Tags: blogs, gut health, social media, twitter

11 Twitter Accounts You Should Start Following To Stay Up to Date on Gut Health
  • Brad Dennis, Ph.D.
Can't Miss Gut Health Related Links #1
Tags: gut health, nutrition, recipes, research, science

Can't Miss Gut Health Related Links #1
  • Brad Dennis, Ph.D.
Cranberries Are Good For Your Gut
Tags: digestion, gut bacteria, gut friendly food, gut friendly recipes, gut health, lifestyle, microbiome, nutrition, prebiotic, prebiotics, recipes, research, science

Cranberries Are Good For Your Gut
  • Brad Dennis, Ph.D.
A Diverse Diet and Rich Gut Flora Can Benefit your Health
Tags: bacteria, dietary fiber, digestion, fiber, friendly bacteria, gut bacteria, gut friendly lifestyle, gut health, health, health at home, healthy habits, lifestyle, microbiome

A Diverse Diet and Rich Gut Flora Can Benefit your Health
  • Brad Dennis, Ph.D.
The 5 R’s Regimen to Reset Your Gut
Tags: gut bacteria, gut friendly food, gut friendly lifestyle, gut health, health, health at home, healthy habits, lifestyle

The 5 R’s Regimen to Reset Your Gut
  • Brad Dennis, Ph.D.
5 Potentially Harmful Foods You’re Probably Eating
Tags: digestion, fodmaps, healthy habits, lifestyle

5 Potentially Harmful Foods You’re Probably Eating
  • Brad Dennis, Ph.D.
15 Instagram Accounts With Gut-Friendly Food
Tags: blogs, gut friendly food, gut friendly lifestyle, gut friendly recipes, instagram, lifestyle, links, recipes

15 Instagram Accounts With Gut-Friendly Food
  • Brad Dennis, Ph.D.
Four Tips For a Gut-Friendly Fourth of July (or any summer barbecue!)
Tags: gut friendly food, gut friendly lifestyle, gut health, lifestyle

Four Tips For a Gut-Friendly Fourth of July (or any summer barbecue!)
  • Brad Dennis, Ph.D.
Tips for a Flawless FODMAP Protocol
Tags: digestion, fodmaps, gut friendly food, gut health, health at home, lifestyle

Tips for a Flawless FODMAP Protocol
  • Brad Dennis, Ph.D.
What to Expect When Starting a Low-Carb Diet
Tags: healthy habits, lifestyle, nutrition, obesity

What to Expect When Starting a Low-Carb Diet
  • Brad Dennis, Ph.D.
Chocolate Really Is Good For You
Tags: gut friendly food, gut friendly recipes, gut health, prebiotic, prebiotics, recipes, smoothie

Chocolate Really Is Good For You
  • Brad Dennis, Ph.D.
Everything You Need To Know About Prebiotics
Tags: gut bacteria, gut friendly lifestyle, gut health, prebiotics

Everything You Need To Know About Prebiotics
  • Brad Dennis, Ph.D.
11 Natural Foods To Easily Add Prebiotics To Your Diet
Tags: gut friendly food, gut health, lifestyle, nutrition, prebiotics

11 Natural Foods To Easily Add Prebiotics To Your Diet
  • Brad Dennis, Ph.D.
Four Sleep Hacks I Use to Get Seven, Restful Hours of Sleep (Almost) Every Night
Tags: gut health, lifestyle, microbiome, prebiotics, sleep

Four Sleep Hacks I Use to Get Seven, Restful Hours of Sleep (Almost) Every Night
  • Brad Dennis, Ph.D.
Think You Don’t Need Prebiotics? Here’s 3 Reasons Why You Do
Tags: digestion, gut health, healthy habits, prebiotics, probiotics

Think You Don’t Need Prebiotics? Here’s 3 Reasons Why You Do
  • Brad Dennis, Ph.D.
Not Getting a Wink of Sleep? Prebiotics May Help
Tags: fiber, insomnia, prebiotics, REM, sleep

Not Getting a Wink of Sleep? Prebiotics May Help
  • Brad Dennis, Ph.D.
5 Easy Ways to Close the “Fiber Gap”
Tags: dietary fiber, diversity, fiber, gut friendly food, healthy habits, lifestyle, nutrition

5 Easy Ways to Close the “Fiber Gap”
  • Brad Dennis, Ph.D.
4 Items In Your Pantry That May Be Harmful To Your Digestive System
Tags: gut friendly food, gut health, healthy habits, lifestyle, nutrition

4 Items In Your Pantry That May Be Harmful To Your Digestive System
  • Brad Dennis, Ph.D.
3 Habits and Lifestyle Choices that Positively Affect Gut Health
Tags: gut health, healthy habits, lifestyle, microbiome, research, science

3 Habits and Lifestyle Choices that Positively Affect Gut Health
  • Brad Dennis, Ph.D.
5 Everyday Things That Are Harming Your Microbiome
Tags: gut health, health, healthy habits, lifestyle, microbiome, nutrition

5 Everyday Things That Are Harming Your Microbiome
  • Brad Dennis, Ph.D.
7 Easy Things You Can Do to Improve Your Gut Health
Tags: ferments, gut health, healthy habits, lifestyle, microbiome, prebiotics, probiotics

7 Easy Things You Can Do to Improve Your Gut Health
  • Brad Dennis, Ph.D.
3 Things That Can Trigger an Imbalance in Your Microbiome
Tags: gut health, health, microbiome

3 Things That Can Trigger an Imbalance in Your Microbiome
  • Brad Dennis, Ph.D.
5 Tips on How to Safely Increase Your Dietary Fiber Intake
Tags: dietary fiber, fiber, health, nutrition

5 Tips on How to Safely Increase Your Dietary Fiber Intake
  • Brad Dennis, Ph.D.
These Simple Diet Changes can Skyrocket the Number of Good Bacteria in Your Gut
Tags: gut friendly food, gut health, healthy habits, lifestyle, microbiome, nutrition

These Simple Diet Changes can Skyrocket the Number of Good Bacteria in Your Gut
  • Brad Dennis, Ph.D.
The Top 5 Most Influential Mommy Bloggers That Promote Great Gut Health
Tags: blogs, gut friendly lifestyle, gut health, lifestyle

The Top 5 Most Influential Mommy Bloggers That Promote Great Gut Health
  • Brad Dennis, Ph.D.
5 YouTube Channels To Watch for Gut Health
Tags: gut friendly food, gut friendly lifestyle, gut friendly recipes, gut health, gut research

5 YouTube Channels To Watch for Gut Health
  • Brad Dennis, Ph.D.
Probiotics Promote a Healthy Gut
Tags: gut friendly food, gut health, gut research, probiotics, research, science

Probiotics Promote a Healthy Gut
  • Brad Dennis, Ph.D.
Is Honey a Prebiotic?
Tags: gut health, gut research, prebiotic, prebiotics, science

Is Honey a Prebiotic?
  • Brad Dennis, Ph.D.
When Should You Take Prebiotics?
Tags: dietary fiber, gut bacteria, gut health, gut research, nutrition, prebiotic, prebiotics, research

When Should You Take Prebiotics?
  • Brad Dennis, Ph.D.
The Relationship Between Gut Microbiota and Chronic Disease
Tags: bacteria, gut bacteria, gut health, gut research, health, microbiome, research, science

The Relationship Between Gut Microbiota and Chronic Disease
  • Brad Dennis, Ph.D.
Gut Health Is The Key To Everything
Tags: digestion, fiber, friendly bacteria, gut bacteria, gut friendly lifestyle, gut health, gut research, health, health at home, healthy habits, lifestyle, microbiome, research

Gut Health Is The Key To Everything
  • Brad Dennis, Ph.D.
The Relationship Between Our Digestive and Urinary Systems
Tags: citizen scientist, digestion, gut health, health at home

The Relationship Between Our Digestive and Urinary Systems
  • Brad Dennis, Ph.D.
How to Restore Gut Health After Antibiotics
Tags: ferments, fiber, gut bacteria, gut health, microbiome

How to Restore Gut Health After Antibiotics
  • Brad Dennis, Ph.D.
How Resistant Starch Affects Our Microbiota
Tags: dietary fiber, fiber, gut bacteria, gut health, microbiome, nutrition, resistant starch

How Resistant Starch Affects Our Microbiota
  • Brad Dennis, Ph.D.
Improve Your Gut Health in Just Three Days (Yes, Really)
Tags: fiber, gut bacteria, gut health, gut research, lifestyle, microbiome, research, science

Improve Your Gut Health in Just Three Days (Yes, Really)
  • Brad Dennis, Ph.D.
Low-FODMAP Diet and its Relationship with IBD Symptoms
Tags:

Low-FODMAP Diet and its Relationship with IBD Symptoms
  • Brad Dennis, Ph.D.
Great Gut’s® Proprietary Low FODMAP Formula Now Available at UK's Online Retailer, FODMarket
Tags: fiber, fodmaps, Great Gut Prebiotic Fiber, gut friendly food, gut health, prebiotic, prebiotics

Great Gut’s® Proprietary Low FODMAP Formula Now Available at UK's Online Retailer, FODMarket
  • Brad Dennis, Ph.D.
Great Gut’s® Proprietary Low FODMAP Formula Receives Esteemed FODMAP Friendly Certification
Tags:

Great Gut’s® Proprietary Low FODMAP Formula Receives Esteemed FODMAP Friendly Certification
  • Brad Dennis, Ph.D.
Why I Love Prebiotics and you should too.
Tags: gut health, my story, prebiotics

Why I Love Prebiotics and you should too.
  • Brad Dennis, Ph.D.
Fiber and FODMAPs
Tags: dietary fiber, digestion, fiber, fodmaps, gut friendly food, gut health, healthy habits, lifestyle, prebiotic, prebiotics

Fiber and FODMAPs
  • Brad Dennis, Ph.D.
Three Things to Know about Fiber
Tags: dietary fiber, digestion, fiber, gut health, health, links, prebiotic, prebiotics

Three Things to Know about Fiber
  • Brad Dennis, Ph.D.
The 411 on Fiber
Tags: dietary fiber, fiber, Great Gut Prebiotic Fiber, gut health

The 411 on Fiber
  • Brad Dennis, Ph.D.
Dogs Have Gut Health Problems, Too
Tags: fiber, gut health, pets, prebiotics

Dogs Have Gut Health Problems, Too
  • Brad Dennis, Ph.D.
What Is the Recommended Daily Amount of Prebiotics?
Tags: gut health, prebiotics, research, science

What Is the Recommended Daily Amount of Prebiotics?
  • Brad Dennis, Ph.D.
Are Pickles Good For Gut Health?
Tags: ferments, gut friendly food, gut health, nutrition, probiotics

Are Pickles Good For Gut Health?
  • Brad Dennis, Ph.D.
Prebiotics vs. Probiotics: What’s the Difference?
Tags: bacteria, dietary fiber, digestion, fiber, Great Gut, Great Gut Prebiotic Fiber, gut health, prebiotics, probiotics

Prebiotics vs. Probiotics: What’s the Difference?
  • Brad Dennis, Ph.D.
Prebiotics 101: Everything You Need To Know About Friendly Fibers
Tags: dietary fiber, fiber, gut friendly food, gut health, prebiotic, prebiotics, probiotics

Prebiotics 101: Everything You Need To Know About Friendly Fibers
  • Brad Dennis, Ph.D.
Get Insight into Your Gut Health at Home
Tags: gut health, health at home, healthy habits, lifestyle

Get Insight into Your Gut Health at Home
  • Brad Dennis, Ph.D.
How to Make Your Immune System Stronger
Tags: gut health, lifestyle, microbiome, prebiotics, research, science

How to Make Your Immune System Stronger
  • Brad Dennis, Ph.D.
FODMAPs and Gut Health
Tags: fodmaps, gut friendly food, gut health, lifestyle

FODMAPs and Gut Health
  • Brad Dennis, Ph.D.
What Are Dietary Fibers & Why Are They Essential for Gut Health?
Tags: dietary fiber, fiber, gut friendly food, lifestyle, nutrition, prebiotics

What Are Dietary Fibers & Why Are They Essential for Gut Health?
  • Brad Dennis, Ph.D.
A Primer on the Microbiome: What Is It and How Does It Benefit Our Health?
Tags: gut health, health, lifestyle, microbiome

A Primer on the Microbiome: What Is It and How Does It Benefit Our Health?
  • Brad Dennis, Ph.D.
Probiotics 101: Everything You Need To Know About Friendly Bacteria
Tags: friendly bacteria, gut health, prebiotic, probiotics

Probiotics 101: Everything You Need To Know About Friendly Bacteria
  • Brad Dennis, Ph.D.
What Is the Gut-Brain Connection?
Tags: depression, gut health, microbiome, probiotics

What Is the Gut-Brain Connection?
  • Brad Dennis, Ph.D.
Are you a citizen scientist?
Tags: citizen scientist, gut health, microbiome

Are you a citizen scientist?
  • Brad Dennis, Ph.D.
Taiyo International’s Sunfiber is FDA Approved
Tags: fiber, prebiotics, research, science

Taiyo International’s Sunfiber is FDA Approved
  • Brad Dennis, Ph.D.
Infant Gut Microbiome May Influence Cognitive Development
Tags: gut health, gut research, microbiome, research, science

Infant Gut Microbiome May Influence Cognitive Development
  • Brad Dennis, Ph.D.
The Benefits of Polyphenol-Rich Food on Gut Health
Tags: digestion, gut bacteria, gut friendly food, gut health, gut research, research, science

The Benefits of Polyphenol-Rich Food on Gut Health
  • Brad Dennis, Ph.D.
The Road of Microbiome Research: Its Importance and Direction
Tags: gut research, microbiome, research, science

The Road of Microbiome Research: Its Importance and Direction
  • Brad Dennis, Ph.D.
Study: Resistant Starch Improves Insulin Sensitivity Independently of Gut Flora
Tags: gut bacteria, gut health, insulin sensitivity, obesity, research, resistant starch, science

Study: Resistant Starch Improves Insulin Sensitivity Independently of Gut Flora
  • Brad Dennis, Ph.D.
Having a Diverse Diet and Rich Gut Flora Can Benefit your Health
Tags: diversity, fiber, gut health, healthy habits, lifestyle, nutrition

Having a Diverse Diet and Rich Gut Flora Can Benefit your Health
  • Brad Dennis, Ph.D.
The Effect of Microbiome on Anxiety and Depression
Tags: autism spectrum, depression, gut health, microbiome, research, science

The Effect of Microbiome on Anxiety and Depression
  • Brad Dennis, Ph.D.
The 6 Most Amazing Research Studies Involving the Microbiome in 2016
Tags: gut health, microbiome, research, science

The 6 Most Amazing Research Studies Involving the Microbiome in 2016
  • Brad Dennis, Ph.D.
Fiber Deprivation Turns the Gut Microbiota against the Gut Barrier
Tags: dietary fiber, fiber, gut health, microbiome, prebiotics, research, science

Fiber Deprivation Turns the Gut Microbiota against the Gut Barrier
  • Brad Dennis, Ph.D.
Alterations in the gut microbes might be responsible for Yo-Yo dieting
Tags: gut health, microbiome, obesity, research, science

Alterations in the gut microbes might be responsible for Yo-Yo dieting
  • Brad Dennis, Ph.D.
The Role of Fiber in Appetite Control
Tags: dietary fiber, fiber, gut health, obseity, research, science

The Role of Fiber in Appetite Control
  • Brad Dennis, Ph.D.
Changes in Gut Bacteria May be Linked to Obesity
Tags: gut bacteria, gut health, microbiome, obesity, research, science

Changes in Gut Bacteria May be Linked to Obesity
  • Brad Dennis, Ph.D.
Gut Bacteria May Affect Your Weight and Blood Fats
Tags: gut bacteria, gut health, health, research, science

Gut Bacteria May Affect Your Weight and Blood Fats
  • Brad Dennis, Ph.D.

Categories

Recent Posts